TINNITUS SYMPTOMS
What are the symptoms of Tinnitus?
Ringing
High pitches ringing noises (uni or bilateral)
Hissing
Hissing sounds similar to noise produced by steam.
Buzzing
Buzzing sounds that sound like a swarm of bees.
Clicking Noises
Clicking noises that resemble a clock.
Humming
Intermittent humming that sounds like a car engine.
Whistling
High or low pitched whistling noises.
Watch out for these symptoms.
Most common symptoms.
Tinnitus manifests in various forms, with each individual experiencing unique symptoms.
- Ringing: 90+
- Buzzing: 70%+
- Headaches: 40%+
- Unilateral (one ear): 50%+
- Bilateral (both ears): 90%+
When to see a doctor?
While tinnitus is often harmless and may resolve on its own, it is essential to consult a healthcare professional under the following circumstances:
- Sudden onset
- Accompanied Hearing Loss
- Worsening of symptoms
- Impact of your daily life
If your tinnitus significantly interferes with your ability to sleep, concentrate, or perform daily tasks, it is essential to consult a healthcare professional for guidance on managing your symptoms.
What to do if you have symptoms
If you have tinnitus, there are several steps you can take to manage your symptoms and improve your quality of life:
- Consult a healthcare professional: Speak with a doctor, audiologist, or an ear, nose, and throat (ENT) specialist to determine the cause of your tinnitus and discuss potential treatment options.
- Protect your ears: Minimize exposure to loud noises by using earplugs or noise-canceling headphones when in noisy environments. This can help prevent further damage to your hearing and potentially reduce tinnitus symptoms.
- Manage stress: High stress levels can exacerbate tinnitus symptoms. Implement relaxation techniques such as deep breathing, meditation, or yoga to help manage stress and promote overall well-being.
- Maintain a healthy lifestyle: Eating a balanced diet, exercising regularly, and getting adequate sleep can contribute to better overall health and improved tinnitus management.
- Consider hearing aids: If your tinnitus is accompanied by hearing loss, a hearing aid may help by amplifying external sounds and diverting attention away from the tinnitus.
- Seek support: Connect with others who have tinnitus through support groups, online forums, or social media platforms. Sharing your experiences and learning from others can provide emotional support and practical tips for managing tinnitus.
What you need to know
- Tinnitus is very common and anyone can experience it.
- Over 740 Million people world-wide experience symptoms of Tinnitus.
- Over 5 Million people suffer from a chronic form of Tinnitus
- Over 90% of all reported tinnitus cases are of the subjective variety
